As a Community of strong Cysters who are on their path to healing themselves, PCOS/PCOD is not a teenage pimple that vanishes overnight after putting toothpaste on it. It is a long, tiring, through and through the process. What we often overlook in this journey are the days when the extrovert is shy. The usually confident – Diva in you, wants to sit in her pj’s. While the physiological effects of PCOS are well discussed by many, one of the MOST common, yet LEAST discussed symptoms of this disorder is the dramatic effect it can have on our self-image. There are many ways to refer to this symptom as self-esteem, self-confidence, or self-belief, the symptom is the same – you just don’t feel good about yourself like you should.
Now being a new person to this, one might question why do people end up connecting Low self-esteem with PCOS? Well, The link between having PCOS, anxiety/depression, and poor self-esteem is pretty straightforward:
Having PCOS means your hormones are not in balance.
When your hormones are disrupted it’s almost physiologically impossible for the neurochemicals of your brain to function as they should. Anxiety and depression are a direct result of this neurochemistry.
Low self-esteem in itself isn’t a diagnosable psychological state problem, but it’s a risk factor for psychological state disorders; predisposing an individual to develop a psychological state problem afterward.
- The physical side effects of PCOS such as weight gain, acne, and excessive hair growth can be extremely stressful and challenging for Women.