Science-Backed PCOS Reversal Programs
Nourishment
Your body is a complex system that needs the right nutrition to work smoothly. We help you understand your body better by identifying the dietary triggers that cause your hormones to go off balance. Our team provides you with a personalized diet plan that is curated to suit your nutritional requirements because, you are unique and so is your body.
Movement
Lack of exercise might be the root cause of several imbalances in the body. The rapid hair loss, facial hair, and weight issues are side effects of these imbalances. It is often tough to start the fitness journey alone. Our daily workout sessions with a fitness coach are just what you need to begin!
Mindfulness
It is true that we often forget to take care of our mind. To relax and unwind. To let go. Your body absorbs what you think and what you feel. It reacts to those emotions in ways that are unfavorable to your health. Our team helps you manage your mental health and wellbeing.
Support
You are not alone.
We know how difficult it can get sometimes. To face a roller-coaster of hormones and problems that not everybody can understand, so often. We are here for you. Our active community connects you to people who listen and understand. A safe space for moral support and sustainable friendships.
PCOS Ayurveda Lifestyle
3 Month Plan
₹1900 per month
☘ Two gynaecological consults (diagnosis and follow up)
☘ Three consults with the nutritionist (one per month) + personalised nutrition plan + 24*7 online support
☘ Daily one hour PCOS friendly workout with a women’s health and fitness coach
☘ Three ayurvedic therapy consultations for PCOS symptoms like irregular periods, acne, facial hair, hair loss, etc.
☘ Access to Virago Support group
☘ Personalised assistance from the PCOS Virago team
PCOS Homeopathy Lifestyle
3 Month Plan
₹1900 per month
☘ Two gynaecological consults (diagnosis and follow up)
☘ Three consults with the nutritionist (one per month) + personalized nutrition plan + 24*7 online support
☘ Daily one hour PCOS friendly workout session with a women’s health and fitness coach
☘ Three homeopathic therapy consultations for PCOS symptoms like irregular periods, acne, facial hair, hair loss, etc.
☘ Access to Virago Support group.
☘ Personalized assistance from the PCOS Virago team
PCOS & Thyroid/Type 2 Diabetes Lifestyle
3 Month Plan
₹2100 per month
☘ Two reproductive endocrinological consults (diagnosis and follow up)
☘ Three consults with the nutritionist (one per month) + personalised nutrition plan + 24*7 online support
☘ Daily one hour PCOS friendly workout with a women’s health and fitness coach
☘ Three ayurvedic/homeopathic therapy consultations for PCOS symptoms like irregular periods, acne, facial hair, hair loss, etc.
☘ Access to Virago Support group
☘ Personalised assistance from the PCOS Virago team
PCOS Mind Balance
3 Month Plan
₹3200 per month
☘ Two gynaecological consults (diagnosis and follow up)
☘ Three consults with the nutritionist (one per month) + personalised nutrition plan + 24*7 online support
☘ Daily one hour PCOS friendly workout with a women’s health and fitness coach
☘ Three ayurvedic/homeopathic therapy consultations for PCOS symptoms like irregular periods, acne, facial hair, hair loss, etc.
☘ Psychological counselling consultations
☘ Stress Management, Meditation & Relaxation therapy sessions
☘ Access to Virago Support group
☘ Personalised assistance from the PCOS Virago team
Praise for PCOS Virago
